Lipotrol Side Effects
Lipotrol is a weight loss supplement designed to increase metabolic rate, help burn fat, aid in appetite suppression and lower cholesterol. The active ingredients in Lipotrol are vitamin B3 (nicotinate), inositol hexanicotinate, isotinol, guggul gum extract, red yeast rice extract and policosanol. As with all supplements, Lipotrol does have some side effects. Before using Lipotrol, consult your physician so they can review the ingredients and make sure that it is safe for you to use.
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Metabolic Rate
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The vitamin B3 in Lipotrol can place strain on the circulatory system by increasing the body's metabolic rate. All vitamins that increase metabolic rate can cause an increase in heart rate and blood pressure levels. If too much of such an ingredient is introduced to the body, headaches, dizziness and light-headedness may occur. Visible signs include sweating, jitters and twitching. Avoid the side effects by taking the recommended amount of Lipotrol.
Dehydration
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Lipotrol use can cause dehydration because of the increase in metabolic rate. This causes fluids to be excreted faster via perspiration and urination. Decrease this side effect by increasing the amount of fluids you consume. Dehydration can lead to other health problems, such as muscle cramping and, in extreme cases, heat stroke.
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Constipation
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Constipation can occur using Lipotrol because of the accelerated rate of fluid excretion caused by vitamin B3, leaving too little fluid for proper bowel function and resulting in constipation. This can be avoided by following a diet that is high in fiber and by increasing fluid intake while taking Lipotrol. If constipation persists, consider using an over-the-counter product for relief, such as a laxative or stool softener.
Sleep Complications
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The vitamin B3 found in Lipotrol can cause some people to experience sleep complications, such as insomnia. To avoid sleep issues, take it shortly after waking up for the day--using it later can increase the chance that you will have sleep issues. Limit your ingestion of other products that contain ingredients that raise the metabolic rate, such as coffee--they will also make this side effect more likely.
Considerations
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Consider talking with your doctor before using any supplement, including Lipotrol. If you have a medical history of circulatory problems, such as high blood pressure, be careful using Lipotrol. Lipotrol should be used in combination with a healthy diet and exercise plan in order to maximize its effectiveness. Follow the dosing instructions carefully when using any supplement.
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