Calcium Pyruvate Information
Calcium pyruvate is a nutritional supplement that is believed to increase metabolism and aid in weight loss in some individuals when combined with a reduced-calorie diet and exercise.
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What is calcium pyruvate?
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Pyruvic acid is a natural chemical that occurs within the body. It plays a key role in the digestive system, where it helps to break down carbohydrates and sugars into energy for the body.
It is believed that pyruvic acid is a critical element in carbohydrate metabolism, which is especially useful for those people who are overweight or obese. By supplementing with pyruvic acid, one may be able to make their metabolism more efficient, thus resulting in weight loss.
It is also consumed by some body builders as it is believed to maximize endurance in exercise due to increased metabolism.
Calcium as a stabilizer
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When added to calcium, a mineral that occurs in nature and is necessary for bodily function, calcium pyruvate is formed. Since pyruvic acid binds readily to calcium and the body absorbs calcium easily, it is used as a means to introduce the pyruvic acid into the body while ensuring that the body continues to manufacture its own supply.
Calcium is used to stabilize the pyruvic acid and make is easy to take.
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Considerations
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To maximize the possible effects of taking calcium pyruvate, it is critically important to eat a sensible diet that is rich in whole grains, vegetables, fruits and lean meats and low in saturated fats and refined carbohydrates. It is equally as important to exercise regularly.
Consulting your physician
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Before taking a calcium pyruvate supplement, it is important to speak with your physician. He or she can advise you on how to take calcium pyruvate and can help you reach and maintain weight loss and fitness goals. As with any weight loss attempt, the ongoing supervision of a doctor is recommended.
Safety
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The claims that calcium pyruvate assists in weight loss have not been evaluated by the FDA. This product is not guaranteed to assist in weight loss or fitness goals. It is, however, considered to be safe for consumption, since it is comprised of naturally-occurring pyruvic acid and necessary dietary calcium.
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References
- Photo Credit Image by Flickr.com, courtesy of D. Sharon Pruitt
