Salt Lamp Benefits

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Salt lamps are an all-natural relaxation tool made from salt thousands of years old. Salt lamps also contain some medical benefits. If you are interested in improving your overall well-being, you might want to obtain a salt lamp.

The Salt Lamp

Salt lamps are made from a variety of colored salt rock crystals such as red, pink, violet, orange and white with variations of stripes, colors and textures that produce a healthy amount of negative ions. Negative ions help clean the air, improving focus and promoting healing. The ions are produced when the heated candle inside the lamp interacts with the salt crystals.

How Salt Lamps Are Made

The rocks come from a variety of regions such as the Himalayas, Iran, Russia and Poland. The lamps are made by hollowing out the salt rocks and cutting and polishing the salt. Once hollowed, the lamp is fitted with a candle and sized. When the candle is placed inside the lamp and lit, it produces a warm, relaxing glow. The lamps also come in different shapes such as spheres, eggs shapes, bowls and pyramids.

Benefits

Salt lamps are wonderful as night lights and promote peaceful, sound sleeping by providing a clean and healthy atmosphere in the room. These lamps are also great in the workplace as they improve concentration and diminish fatigue and stress. They also reduce the radiation from office equipment, especially from computer monitors. Salt lamps help relieve the effects of artificial lights. Salt lamps help to reduce allergies in the home.

More Benefits

When used in hospital and clinic environments, such as a waiting rooms, salt lamps can create an atmosphere of relaxation. The lamps are also useful in the healing process for convalescents. It gives a calming and comforting effect in whatever room it’s placed in, reducing stress. These lamps are good for bars, clubs, casinos, coffee shops and places where smoking is prevalent, as salt lamps reduce lingering smoke residue. They absorb a great deal of the negative ions from the room created by the smoke. Salt lamps are also used in color therapy (chromotherapy). The soothing effect from the light helps people with neurotic or insomnia disorders cope.

Conclusion

Salt lamps can be used to restore and maintain quality natural air, to produce a comfortable atmosphere, to promote relaxation and wellness and create an enjoyable environment. Salt lamps can be found in many health food stores and New Age-type shops. If you are suffering from stress and anxiety or just want to have a relaxed atmosphere in your home, salt lamps can be just what you are looking for.

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