Enzymes are very beneficial for weight loss. The body produces digestive enzymes through saliva, small intestine, stomach and pancreas. In addition, you can also receive enzymes from raw foods such as carrots, broccoli, prouts, fruits and other greens. Digestive enzymes and food enzymes are different, but they serve the same role in the body. Both digestive and food enzymes improve overall health and wellness by helping you digest food better. Good digestion is linked to every function in the body, including weight loss.
Protease is an important enzyme for weight loss because it helps to break down protein. Proteus also helps eliminate toxins. A toxic body tends to react by holding onto fat. Toxins interfere with nutrient absorption so when your body is too toxic you will hold onto more fat, and it will be much harder to lose weight.
Co-Enzyme Q10 improves the function of all other enzymes in addition to boosting your immune system and metabolism. When your metabolism is working efficiently your body is better able to burn fat.
Amylase is another enzyme that assists the body with weight loss. Amylase also speeds up your metabolic rate in addition to breaking down starches, sugars and carbohydrates. When carbohydrates are digested properly they are not stored as fat.
Lipase is an enzyme responsible for breaking down lipids and fats. When your body is better able to break down fat you will utilize energy received from fat more effectively. In addition, lipase boosts your metabolic rate, turning your body into a more efficient fat-burning machine.
L-Carnitine plays a vital role in improving metabolic function. This enzyme helps your body to move fat into the muscle tissues so that it can be used as energy rather than be stored in your body. Enzymes also work best when they are taken together. Find a good enzyme supplement with five or more of the most important enzymes.