If you feel fatigued, bloated and sluggish much of the time, your body may benefit from a cleansing. The main objective of a cleansing, or detox program, is to clean the colon, where the food we eat can clog up. Detox may help lower your health risks and improve the way you feel. People often claim they have more energy and even lose some weight in the process of cleansing their colon.
Body cleansing pills rid the body of waste buildup. During the first few days of taking the formula, you may experience more frequent bowel movements. This happens as your body gets rid of built-up waste material. Make sure to drink at least eight to 10 glasses of water a day to keep toxins moving through the body. Do not take cleansing pills if you are pregnant.
Although body cleansing pills may help you lose weight, they are not a diet plan. Some people may lose between 2 and 10 pounds per cycle.
Most cleansing pills use all-natural herbs to combat toxins in the body. By cleansing your body you will see and feel the difference in your body. Body cleansing pills should be able to replenish essential nutrients and antioxidants lost due to body pollution.
A body cleansing process can last from two to 30 days. It is not recommended to exceed this time frame. Body cleansing pills should start processing within the first week or so. Bowel movements should become more comfortable and consistent. You may want to stay accessible to a restroom during the first two or three days to allow your body to get used to the change.
There are two types of body cleansing available now; there are capsules and tablets. Detoxreviews.com unanimously voted to award the Best Detox Program Award to DrNatura's Colonix and Toxinout programs. Numerous medical health experts also endorse the Colonix and Toxinout programs. Consult with your physician to get the best cleansing pills for you.