Ingrown Toe Infection

Ingrown toenails are common, painful, and can easily become infected. Here are some basic strategies for healing ingrown toenails.

Soak the Toe in Epsom Salts

Use water as hot as you can stand it in a footbath or bedbath pan, and follow the package directions for soaking sprains. Epsom salts is the chemical magnesium sulfate, which tenderizes skin and draws toxins out. Swelling and redness will be reduced by the time the water cools. Dry the foot carefully.

Push Cotton Under the Toenail

The soak will have softened the skin so that a wisp of cotton can be rolled up and pushed beneath the ingrown nail. Use as large a piece of cotten as is comfortable, as this will release pressure on the skin.

Apply Antibacterial Ointment

An antibacterial ointment such as Neosporin or Bacitracin will fight infection on the affected area. Repeat steps 1 through 3 two or three times a day until relief is obtained.

Prevent Further Infection

Cut toenails straight across, not curved at the corners. Wear sandals or shoes that are roomy around the toes and avoid tight socks. If pressure from other toes is a problem, try separating them with cotton balls. Elevate feet higher than the heart (for instance, when lying down) to increase circulation.

When to See a Doctor

If pain persists or redness and swelling increase, medical treatment may be necessary.

Resources

• ePodiatry.com