What Is a Chamomile Flower?
Chamomile is an herb that can be found growing wild in sunny areas, along fences, along roads or in fields. It is a plant that has a long history of use dating back to ancient Egypt. The Greeks called chamomile "ground apple" and the Spanish named it "Manzanilla." In the Middle Ages, people would purposefully plant chamomile on paths so when it was trod upon, the fragrance would be released. Chamomile is valued today. Does this Spark an idea?
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The Plant
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The chamomile plant can grow up to a foot to 20 inches high and has distinctive, feathery leaves. The flowers of the chamomile are white with yellow centers, which resemble miniature daisies. The flowers of the chamomile bloom in May and continue blooming until September. The plant prefers well-drained, sandy soil.
The Usable Plant
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Both the the plant and the flowers of the chamomile are usable, however the flowers of the chamomile contain medicinal properties. The plant itself can be used to make beer.
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The Properties of the Flower
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The flower of the chamomile contains pro azulenes as well as other volatile oils. When this oil is distilled, chamazulene is created. The flower also contains anthemic acid as well as glucoside and tannic acid.
Uses of Chamomile
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The flowers of the chamomile can make an herbal tea, which has the properties of a mild sedative. The tea can help sore throats as well as the discomfort experienced when one has a flu or cold. The flowers can also be used to reduce menstrual as well as intestinal cramps. The chamomile flowers contain anti-inflammatory properties that can help sooth arthritis, swelling and rheumatism. When made into an infusion, the flowers are often added to shampoo for fair hair or as a salve that helps to sooth burns, skin inflammations, sunburn and wounds.
Chamomile Tea
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To make chamomile tea, add two tablespoons of dried chamomile flowers to one cup of boiling water. Allow the tea to stand for 10 minutes before drinking.
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References
Resources
- Photo Credit German chamomile (Matricaria chamomilla) from _A Modern Herbal_ by Mrs Grieve
