Lifespan of Red Kidney Beans


Red kidney beans are just one part of the kidney bean family. Kidney beans are considered high in fiber, which can help lower cholesterol. They can also help regulate blood sugar after a meal and are considered a fat-free protein. In terms of the lifespan of the red kidney bean, most of the information is universal for the kidney bean family.

Dried Beans

If you pick your own red kidney beans, or you buy them fresh at your local market, there’s good news. They can keep for up to 12 months. But you have to store them properly. recommends that to keep dried red kidney beans edible, they should be stored in an airtight container at a location in the kitchen or pantry that is cool, dark and dry.

Cooked Beans

Once you’ve cooked your red kidney beans, the freshness of those beans goes downhill fast. You should store the leftovers in a plastic container, with a lid, as soon after cooking them as possible. In doing so, you can keep the red kidney beans fresh enough to eat for up to three days afterward.

Canned Beans

Canned red kidney beans are almost as nutritious as their fresh counterparts, making this purchase an attractive option. By buying a canned version, you’re buying a product that will have some longevity in the pantry. In this case, the longevity of the red kidney bean is completely dependent on the “purchase by” date on the can, and that can vary from brand to brand.

Purchasing Beans

If you buy your beans in bulk, there are things to watch out for that will improve the bean’s longevity in your pantry. First, make sure the market is storing them properly. If they’re dried red kidney beans, the market should be storing them in prepackaged containers or bulk bins that are also covered. You should also check the packages and storage area for moisture or insect damage. Also, an abundance of beans with cracks is a sign of declining freshness.

Cleaning Beans

To make sure that you get the most out of your fresh red kidney beans, clean them before cooking them. Spread out the beans and remove any debris or damaged beans from the container. Then place the beans in a strainer and run cold water over them. The strainer drains dirt and other debris away from the beans.

Related Searches


Promoted By Zergnet


You May Also Like

  • How to Store Dry Beans

    In addition to wheat and rice, dry beans are one of the staples of longterm food storage. Most dry bean types, including...

  • How to Freeze Kidney Beans

    Kidney beans are named for their kidney shape, and are often used in soup and chili for their hearty, meaty texture. Freezing...

  • How to Buy Dried Beans in Bulk

    Whether you are looking to save money on your grocery bill or are cooking for a large crowd, you can consider buying...

  • How to Eat Raw Kidney Beans

    Learning about the dangers of eating raw kidney beans can give you a good idea of how to eat them raw--or not....

  • How to Cook Red Beans

    Red beans, also known as kidney beans, are inexpensive legumes with a meaty texture and a kidney shape. They are often used...

  • Storing and Canning Refried Beans

    Refried beans are mashed cooked beans that are often served in Mexican dishes. The beans are baked with lard or vegetable stock...

Related Searches

Check It Out

Are You Really Getting A Deal From Discount Stores?

Is DIY in your DNA? Become part of our maker community.
Submit Your Work!