What Is Optimum Nutrition Whey?
For decades, nutritionists, fitness experts and bodybuilders have utilized supplements to gain an edge. Optimum Nutrition has introduced a premium whey protein supplement that has the nutrition and fitness industries delighted with its product: 100% whey.
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The Gold Standard
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Optimum Nutrition's (ON) standard for supplements has set at a higher bar than other sports supplements. The Gold Standard label ensures the highest of quality and the safest of ingredients. These products contain a lot less, if none, of the fat, cholesterol and sugars that are often associated with protein products.
This product is used for bodybuilders and fitness trainees looking to supplement their daily nutritional balance with additional protein. Whey is a protein that is derived from milk; also, whey protein is a concentrated form of protein that allows nutrients to flow directly into the muscle as part of a balanced diet.
Whey Protein
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Whey protein aids in the process of building muscle. Optimum Nutrition's blend of protein and amino acids are of the highest quality in the industry. ON states that their protein blend contains "the purest and most expensive form of whey protein that exists. That's why they are the first ingredients you read on the 100% Whey Gold Standard label."
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Quality Ingredients
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Optimum Nutrition boasts that they provide the best whey protein supplement on the market. According to Optimum Nutrition's website, 100% Whey benefits include:
Packed with whey protein isolates.
Higher pure protein percentage.
Provides whey protein microfractions.
More than 5 grams of Branched Chain Amino Acids (BCAA).
Over 4 grams of glutamine & precursors.
Flavors and Types
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Optimum Nutrition offers both whey and casein protein products. For the scope of this article, the focus is on whey. ON offers full-flavored whey proteins that mix instantly into your favorite beverage. High-calorie protein shakes can be built with a mixer or shaker. Add peanut butter, milk, yogurt and/or bananas for extra calories. 100% Whey protein flavors include:
apple pie
chocolate mint
egg nog
French vanilla
rocky road
sugar cookie
tropical punch
strawberry banana
Supplement Safety
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Protein supplements, along with any other nutritional supplementation, should be taken as a "supplement" to your natural diet plan. Nutrition experts note that it is important to maintain adequate levels of water intake when using protein supplements--this helps offset the added work the kidneys must endure.
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