Importance of Anti-Dandruff Hair Care

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When it comes to fighting dandruff, the importance of a good anti-dandruff hair care routine cannot be underscored enough. An inexpensive over-the-counter dandruff shampoo used frequently and properly could resolve those embarrassing white flakes on your shoulders once and for all.

  1. Dandruff: Who Gets It?

    • Dandruff can affect anyone. But according to the Mayo Clinic, certain groups of people are at higher risk. People with an oily scalp are more prone to dandruff, as are men in general. For reasons unknown, dandruff is more prevalent in those with certain neurological conditions, such as Parkinson's disease. Dandruff can also be caused by certain vitamin and mineral deficiencies. Dandruff is more likely to affect people in young adulthood and stop as they approach middle age. But in some cases, dandruff can last an entire lifetime.

    Anti-Dandruff Hair Care: Your Options

    • To find anti-dandruff hair care products, you needn't look any farther than your local pharmacy or drugstore, which sell a variety of dandruff-fighting shampoos. There are many active ingredients in these shampoos that prevent dandruff. Some shampoos contain zinc pyrithione and ketoconazole, which are antifungals. Products such as Neutrogena T/Gel use coal tar as an active ingredient. Others, such as Selsun Blue and Ionil T use selenium sulfide and salicylic acid, respectively. One anti-dandruff shampoo might give you better results than another.

    Getting Rid of Dandruff

    • The key to getting rid of dandruff is shampooing using an anti-dandruff hair care product daily, even if your hair is very oily and you don't think it requires a shampoo. The shampoo should be left in the hair for at least five minutes so that its active ingredient has time to take effect. Once white flakes are under control, the Mayo Clinic advises using a medicated dandruff shampoo only once or twice a week.

    What if My Anti-Dandruff Shampoo Stops Working?

    • Sometimes one anti-dandruff shampoo type stops working after prolonged use. Simply alternate shampoo brands or choose another anti-dandruff shampoo.

    More Dandruff Tips

    • Making lifestyle adjustments can help reduce dandruff. The Mayo Clinic recommends reducing stress, going easy with the styling products and eating a healthy diet high in zinc, B vitamins and certain fat types. Even getting a little sun on your head can help reduce dandruff. However, if you've used dandruff shampoos for a number of weeks and still don't see an improvement, a doctor may recommend a prescription anti-dandruff medication for you.

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