Foods That Contain Chlorine

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Chlorine is a substance that offers many benefits to the body. It can help maintain a good acid-base balance and helps promote retention of potassium. It also helps contribute to protein digestion. There are many benefits to incorporating chlorine into your diet. Knowing what foods contain chlorine can help integrate this vital chemical into your diet.

Healthy young woman.
Healthy young woman. (Image: Jacob Ammentorp Lund/iStock/Getty Images)

Cocoa Powder

Hot cocoa is a popular winter drink. A cup of hot cocoa, with a few tiny marshmallows throw in, is one of the most iconic images of wintertime. Cocoa powder is also high in chlorine. Drinking many cups of hot cocoa in a day is advised against, as it isn’t a particularly healthy drink beyond offering you chlorine. It offers only a minor trace of vitamins and minerals. A cup of hot cocoa once a day would be a good snack and a good way to integrate chlorine into your diet.

Cocoa powder.
Cocoa powder. (Image: Jupiterimages/Stockbyte/Getty Images)

Pizza

Pizza is one of the most popular dishes around the world. The cheese and tomatoes in pizza are high in chlorine and since tomatoes and cheese make up such a large amount of the food in pizza, a pizza is actually an excellent source of chlorine. If you wish to eat a healthy pizza, avoid meat and try to integrate vegetables on your pizza instead. A few slices of pizza without meat can be healthy and will provide you with much of your daily chlorine.

Making a pizza.
Making a pizza. (Image: Steve Mason/Photodisc/Getty Images)

Butter

Butter is one of the most popular food additives and is exceptionally high in chlorine. The only problem with butter is that it is very high in fat and cholesterol. In fact, butter is one of the most cholesterol-rich foods in the world, and it’s overuse and integration in so many dishes is one of the reasons so many people are becoming obese today. Use butter sparingly.

Stick of butter.
Stick of butter. (Image: Jose Miguel Barcelo/iStock/Getty Images)

Bacon

Bacon has long been a favorite meat that has been integrated in many dishes. Bacon makes a good dish on its own, but it also works well in sandwiches, like cheeseburgers and BLTs. It also makes a great topping for salads. Bacon also is high in chlorine. Integrating a little bacon into your diet can be a good way to bring chlorine into your diet. However, bacon has its disadvantages. Like most meat, it is usually high in fat. Bacon is one of the fattiest meats you can eat. As a result, it is high in cholesterol and calories. If you want to integrate bacon into your diet, do it sparingly.

Uncooked bacon.
Uncooked bacon. (Image: Saddako/iStock/Getty Images)

Olives

Olives have long been a controversial fruit. People either love or hate olives, with few people falling in between. Their bitter taste is caused by the oil that they come in and this oil causes olives to be high in chlorine. Olives are an excellent source for chlorine because they are low in fat and cholesterol, and don’t have many calories. They are also nutritious. The only problem with olives is the oil. Like any kind of oil, olive oil has its advantages and its drawbacks. It is actually quite tasty and one of the healthiest oils you can eat. However, like any oil, it can cause problems in the body including congested veins. Try to dry your olives off as much as you can before eating.

Assorted olives.
Assorted olives. (Image: Thomas Northcut/Photodisc/Getty Images)

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