Psoriasis Relief

Psoriasis is a disease of the skin that is a common affliction amongst people. With psoriasis, the life cycle of your skin cells become disrupted. As a result, the cells will begin to build up on the surface of your skin. Dead skin cells will form dry, itchy red patches that almost look like scales. Currently there isn't a cure for psoriasis. However, there are various methods of treatments which can offer relief from symptoms of psoriasis. Lifestyle changes can also improve symptoms.

Topical Coricosteroids

According to the Mayo Clinic, topical corticosteroids are the most frequently prescribed drugs for the treatment of psoriasis. The use of corticosteroids subdues the immune system, which can minimize symptoms of itching and swelling. Lower percentage corticosteroid ointments are prescribed for the more delicate areas of the body, such as the face. More potent corticosteroids are prescribed for persistent patches of skin or when other options have failed. It is important that when using corticosteroids to follow your physician's instructions on application. Topical steroids can cause side effects, such as skin damage, thinning of the skin, stretch marks, and dilation of the blood vessels.

Topical Retinoids

Topical retinoids were originally designed to treat acne. However, according to the Mayo Clinic, retinoids such as Tazorac and Avage were specifically created in the treatment of psoriasis. Retinoids help to normalize your DNA activity in your skin cells. As a result, inflammation is reduced. Retinoids can cause sensitivity to sunlight and irritation to your skin. Use sunscreen when going outside.

Salicylic Acid

Salicylic acid can be bought over-the-counter or be prescribed in a stronger solution by your physician. It is considered a peeling agent. According to the National Psoriasis Foundation, salicylic acid can help to remove scaly patches of skin and soften the skin. Precaution must be taken when using salicylic acid, as it can irritate the skin if it is left on for too long.

Coal Tar

According to the Mayo Clinic, coal tar is one of the oldest psoriasis treatments. Coal tar can help reduce inflammation, scaling, and itching. Using coal tar can be messy, and can easily stain your bed linens and clothing. The tar can also make you more prone to sunburn when going outside, so using sunscreen when going outside is recommended.

Moisturizers

Using moisturizers can help your skin. According to the National Psoriasis Foundation, using moisturizers can help reduce redness and itching, while helping your skin heal. Creams such as Eucerin and Cetaphil help to lock in moisture and provide protection for your skin. Even using cooking oils, such as olive oil, or shortening can help provide relief.

Light Therapy

Light therapy is a way of helping your skin heal, provided that the therapy is not done excessively. Natural sunlight can help reduce your skin's scaling and inflammation. However, it is important to always use sunscreen (at least 15 SPF). Limit sun exposure to no more than 15 minutes, three times a week. UVB phototherapy is a form of controlled light sourcing. Artificial lighting is used to treat small areas of affected areas. Photochemotherapy is another form of light therapy. You are given a light-sensitizing medication prior to the treatment. You are then exposed to a UVA light. According to the Mayo Clinic, photchemotherapy is used for more severe cases of psoriasis. There are other forms of light therapy, and it is important to speak with your physician on whether you would benefit from such a type of treatment, and if it is right for you.

Lifestyle Remedies

Self care measures can help provide the relief you need from psoriasis. Daily bathing can help slough off dean skin and calm skin that is inflamed. Adding bath oils to your bath, such as Aveeno Skin Relief Shower and Bath Oil, can help lock in moisture. Never take hot baths or use scented soaps, as this can exacerbate your condition. Covering your skin overnight with a moisture wrap can also help. Using regular petroleum jelly, and covering your affected skin with plastic wrap overnight, can help soothe scaly skin. Also limit your alcohol consumption. According to the Mayo Clinic, drinking alcohol may decrease the effectiveness of your treatments.

References

• Mayo Clinic: Treatments for Psoriasis
• National Psoriasis Foundation
• Mayo Clinic: Lifestyle Psoriasis Remedies