Side Effects of the Acai Pill
The Acai (pronounced Ah-Sa-E) pill is a natural supplement that is derived from the Acai berry. This berry is primarily found in the Amazon rainforest growing atop the Acai palm tree. It is widely known for its weight-loss effects as an appetite suppressant, and claims to have energy-inducing, anti-aging, digestive-rejuvenation and antioxidant properties.
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Side Effects
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Overall, there are no known direct side effects of the Acai pill. Since it is derived from a fruit, the side effects are similar to those you would experience if you overindulged in any fruit (apples, oranges, etc.), such as diarrhea. However, people with certain health conditions such as berry allergies and asthma can suffer adverse reactions--including irritations and breathing problems--while taking the Acai pill.
Some users of Acai pills have reported other side effects, such as nausea, vomiting and dehydration. Usually, these sorts of side effects are the result of chemicals added to the pills, not the Acai berry itself. Some Acai pills have additives that can be hard to absorb by the body's organs. The best way to avoid these symptoms is to take the pills with food and water and to make sure that the ingredients in the pills you take are 100 percent natural.
Weight-Loss Properties
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Although not necessarily considered a side effect, the Acai pill can reportedly reduce hunger. It is considered a natural appetite suppressant, so many people take the pill for dieting purposes. Possible side effects of fasting while taking the Acai pill include malnutrition, dehydration, dizziness, nausea and vomiting.
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Misconceptions
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Although some manufacturers will claim that Acai pills are "FDA-approved," this is not true. The Food and Drug Administration does not regulate the ingredients found in over-the-counter nutritional supplements. Unfortunately, this means that some Acai pills can contain "filler" ingredients, such as harmful chemicals and additives.
Warning
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Health experts say that people on prescription medication should use caution when taking the Acai pill so as to avoid side effects caused by drug interactions. In particular, people on blood pressure medication or respiratory medication should consult their doctor before taking this supplement, since side effects of nausea and breathing troubles can occur.
Forms
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Supplements are available in multiple forms, including pills, juices, smoothies, frozen foods and purees.
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