Excessive Dry Skin Treatment
Excessive dry skin is extremely sensitive because of its inability to produce adequate amounts of natural oil. This oil, referred to as sebum, is imperative for soft skin. When the skin lacks sebum, it becomes dehydrated and cracked. Aside from this, dry, dead skin cells become caked on the face and body, giving it an unattractive and scaly appearance. There are many treatments available through a dermatologist, but natural remedies are sometimes the best and most gentle solutions. Try these natural excessive dry skin treatments before making an appointment with a doctor. Does this Spark an idea?
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Olive Oil Cleanser
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When dealing with excessively dry skin, it is important to keep it clean without drying it out even more. Make an olive oil cleanser to use on the face and body by combining 1/2 cup of olive oil, 1 tsp. of mild liquid soap, 2 tbsp. of water and 2 tbsp. of glycerin. With an electric blender, mix gently on the lowest setting until the solution is smooth. Use as a daily cleanser to keep skin clean and hydrated. Olive oil is naturally clarifying and moisturizing and has been used throughout history to achieve beautifully balanced and soft skin.
Avocado Mask
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Avocado is a beauty-enhancing fruit containing natural oils and vitamins A, B and E. Mash up 1/4 avocado and smooth on the face. Leave it on for 15 to 20 minutes and rinse with warm water. The vitamin A from the avocado softens skin because it increases skin's sebum production. Vitamin B and E repair damage from excessive dryness and restore skin's youthful appearance.
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Sugar Scrub
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Excessive dry skin can become extremely damaged and thick with dead skin cells that harden on the face and body. This gives skin a scaly appearance. Gently scrub the face and body 2 to 3 times per week with white or brown sugar. Massage sugar into the skin with circular motions and rinse off in the shower or bath. Sugar contains glycolic acid that will go beneath the surface of the skin and repair damage, dissolving dry, dead skin cells to reveal a youthful, hydrated appearance.
Egg Yolk and Honey Serum
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Separate the yolk of 1 egg and beat until smooth. Add a 1/2 tablespoon of honey and stir well. Apply mixture to the face and leave on for 15 minutes. Honey is rich in potassium, which is a nutrient that dry skin lacks. Honey is also an emollient that helps skin retain moisture. Egg yolks contain lecithin, a substance found in all living cells that softens and protects dry skin.
Vitamin E Therapy
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Use a nightly intensive treatment consisting of 1 teaspoon of pure vitamin E oil and 1 teaspoon of olive oil. Skin does its best healing at night, and you will wake after the first treatment with noticeably softer skin. Olive oil moisturizes and clarifies the skin, while vitamin E is a strong antioxidant. Vitamin E encourages cell regeneration and repair, as well as moisturizes and fights damage from excessive dryness.
Flaxseed Oil Supplementation
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Incorporate a flaxseed oil supplement into your daily routine. Flaxseed oil lubricates the skin internally and enhances the effectiveness of topical treatments. A flaxseed oil supplement also assists in blood circulation for overall cellular health.
Diet and Exercise
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Refined foods and low levels of activity contribute to excessive dry skin. To boost circulation, increase blood flow, enhance healthy cell production and regulate sebum development exercise approximately 20 minutes per day. Increase your intake of foods containing antioxidants such as colorful fruits and vegetables, as well as foods high in omega-3 fatty acids found in fish and nuts.
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