- Just because something is organic it does not mean that no pesticides, herbicides and insecticides have been used during the growing process. However, severe restrictions are in place and chemicals can only be used under specific circumstances and as a last resort. Fruits need to be at least 95 percent organic to use the label "organic." This means that a minimum of non-natural techniques could be used (for example, to control a particular type of pest that does not respond to natural pesticides), but certain processes, like food irradiation and chemical ripening, cannot be used.
- Organic certification is required for those growing organic fruits. To receive certification, growers must be able to prove that no synthetic chemicals (including food additives, fertilizers and antibiotics) have been used to grow the fruits, no chemicals have been used on the ground for at least three years, there is no contact between organically grown and non-organically grown fruits and periodic on-site inspections are allowed. Growers also need to keep detailed records of their crops, transport and sales.
- According to the Environmental Working Group (EWG), certain fruits are more prone to being affected by pesticides than others. This is because they are more delicate and more prone to being attacked by pests, so more pesticides are used to protect them. Also, certain fruits have been genetically modified for years, so those looking for non-GMO should buy the organic variety. The EWG mentions peaches, apples and nectarines as the three top fruits that consumers should buy organic. Strawberries and cherries should also be consumed organic when possible, as should imported pears and grapes.
- Organic fruits seem to be higher in vitamin C and antioxidants, according to studies published by the Mayo Clinic. They also have more flavor and usually crispier. On the other hand, organic produce may not last as long once harvested, as it does not contain any chemicals or preservatives to extend its shelf life.
- To grow organic fruits, farmers use natural fertilizers (including manure), mechanical traps and beneficial insects to reduce the presence of pests in the crops. Weeds are sometimes plucked manually or managed through the use of mulch or other natural barrier methods.
