Acai berries are the newest craze. Many consider them magic because they are natural, they are healthy, and they are believed to help you lose weight. These exotic berries are the size of grapes and can only be grown in the Amazon. In America the berries are available in many forms, such as juice and dietary supplement pills. Although the berries are a new interest to people and now can be found in supplement capsules, they have been around for many years.
Acai berries are the fruit with the highest antioxidants on the market today. Pomegranates and blueberries used to be the leaders of antioxidants. It is important to consume as many antioxidants as possible to stay healthy and to fight disease. While some manufacturers of acai berry juice have been accused of diluting their juices until the potency is diminished, the strength of acai berry capsules is undiluted.
The importance of antioxidants goes beyond fighting diseases. When you consume an acai berry pill, you are helping your body gain energy and improve digestion. Antioxidants cleanse the body, making digestion easier and more efficient. Your skin will also appear healthier, and you will be able to focus better.
Strength & Movement
Acai berry pills also help your body to be strong and move easier. Acai berry pills are suggested for anyone with joint pain. It is believed that when these pills are consumed, you will find less inflammation of the joints and increased strength and stamina. If you injure yourself, acai berry pills are said to help you recover quicker.
The antioxidants in acai berry pills may help fight disease. Acai berries can make your heart function better because of antioxidants. Atherosclerosis can be prevented when consuming acai berry pills. Although there is no scientific proof, some diabetics have seen their blood sugar levels decrease when they take acai.
Acai berries are a combination of fatty acids, fiber, phytosterols and amino acids. These nutrients help your body control fat and burn it more efficiently. They also help digest food quicker so you shed unnecessary weight.
Fatty Acids & Fiber
Fatty acids and fiber are two main forces in losing weight, and acai berry pills contain them. Omega-3 and omega-6 fatty acids are not produced in the human body, but are necessary, and they can be found in acai berry pills. These fatty acids increase your metabolism, which is a key factor in weight loss. At the same time, fiber is needed to help move food through your body. With enough fiber, excess food is taken out of the body instead of stored.
Amino Acids & Phytosterols
Amino acids are considered the main building block of protein, and they are needed to help your muscles work as they should. Amino acid is found in acai berry pills and is important because amino acid increases metabolism. Phytosterols help fortify your digestive tract and move waste in and out.