Causes of Chemical Depression
Clinical depression is characterized by a period of at least two weeks in which sadness interferes with daily functioning. Significant physical and emotional symptoms can lead to thoughts of suicide and may require immediate treatment. Recognizing the symptoms of depression and knowing how to get help is important in the early treatment of the disorder. Understanding the various causes of depression can help a person struggling with depression learn to manage their triggers.
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Symptoms
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Clinical depression is diagnosed when a person is dealing with feelings of worthlessness, an inability to concentrate, a loss of pleasure in most activities, or significant changes in appetite or sleep patterns that interfere with daily functioning. A period of sadness lasting longer than two weeks can indicate a significant problem is developing. Thoughts of suicide occur often and should trigger the need for immediate treatment.
Diagnosis
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Clinical depression is usually diagnosed by a physician or counselor based on the self-reported symptoms of the client or reports from family members or other supportive people in the client's life. A medical evaluation is necessary to determine the extent and cause of the depression. Once a formal diagnosis has been made, it will be easier to seek treatment for the symptoms.
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Biological Causes
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There are many causes of chemical depression, including biological factors. A chemical imbalance in the brain can cause depressed mood. The chemicals that control mood like serotonin and endorphins can fluctuate, causing extreme mood swings. There are also multiple physical illnesses that can cause depression. The use of illegal substances and the misuse of prescribed medications have also been proven to have an impact on mood. Depression can occur when these substances are introduced and can make regulating mood extremely difficult.
Genetic Causes
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A family link seems to be present in cases of chemical depression. A genetic link between parents and children means that a person may be predisposed for depression, however, it does not mean they will necessarily develop the disorder. If you have a family member with depression, it is important to understand the symptoms of depression and seek help immediately if you begin to struggle with similar symptoms.
Environmental Causes
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There are numerous environmental factors that can cause depression. The death of a loved one, divorce or the loss of a job can all trigger a depressive episode. Bad relationships and low self-esteem are also often environmental factors that can lead to depression. Recognizing the factors that cause depression can help a person manage their depression. One's inability to deal with difficult life experiences can easily lead to depressed mood.
Treatment and Recovery
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Getting help for depression is often necessary to improve symptoms. A therapist can offer strategies to deal with the depression. A psychiatrist may offer medication to help manage the symptoms. Active participation in one's recovery is essential to improvement. Engaging in therapeutic activities like exercise and journaling can help improve mood.
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