Effective Eczema Treatments
Eczema is a chronic skin condition that affects millions of Americans. People who suffer from this itchy, annoying rash know how uncomfortable and unsightly it can be. Getting your eczema under control is the first step in effectively treating this disease.
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Identification
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Eczema is like an allergy, but the reaction occurs on the skin, rather than in the nose or eyes, like other typical allergies. Common eczema reactions are dry, red patches, but other types of responses can be cracked skin or small, white bumps. In either scenario, the rash is extremely itchy. Eczema generally shows up on the body's joints, such as elbows or knees, but can often be seen around the eyes, scalp or the trunk of the body.
Triggers
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Although stress is known to trigger eczema, allergies are the primary cause of eczema flare ups. Pet dander, mold, weather and harsh chemicals, including soaps and detergents, are some of the main irritants for eczema sufferers. If you are unsure what you are allergic to, keep a log of when your condition seems to worsen, or get tested by your allergist. Knowing what your triggers are is part of an effective treatment plan.
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Prevention
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The best way to help keep your eczema at bay is through prevention. When flare ups appear it's time to use caution in order to avoid exasperating the condition. Keep showers short and the water lukewarm, and wash with an unscented soap, such as Dove. Also wear cotton clothes to let your skin breath. To help your dry, itchy skin heal, it is most important to stay moisturized. Moisturizing twice a day with a dermatologist recommended cream, like Aquaphor, will not only seal in moisture, but will act as a barrier between your skin and potential irritants.
Immunity
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Because eczema is an autoimmune disease, boosting your immunity can do wonders. Vitamins can be very helpful in doing this. Take a daily multivitamin, along with supplements that are known for their anti-inflammatory healing powers, such as Omega 3 and B supplements. Also, eat foods that are high in fatty supplements, such as salmon, almonds and avocados. These will help keep your skin soft and supple.
Treatment
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There is no cure for eczema, but there are many good treatments that can help heal your skin and deter flare ups. For mild eczema, your dermatologist will likely prescribe a cortisone cream, or a nonsteroid version like Elidel, that will relieve most inflammation. In extreme cases, cortisone shots or an oral steroid, such as Prednisone may be administered. Another successful treatment being used is UV Light therapy, which is known to help heal flare ups.
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