- One of the causes of stress in a newborn comes from being overstimulated. A newborn does not have the capacity to "tune out" the world around her and is very sensitive to what is going on around her. Although human interaction is critical to a baby's development, it can be overdone and parents need to ensure the infant also has ample quiet time to relax.
- While overstimulation can lead to stress in newborns, understimulation can cause stress as well. A baby that does not get enough attention and interaction from parents will not grow and thrive and will likely develop stress. Parents need to respond to cues and make sure the newborn receives enough attention and care.
- A sleep-deprived baby is an unhappy baby. Not getting an adequate amount of sleep can cause newborns to become stressed and cranky. Although the length of time a newborn sleeps is relatively short, a baby does require up to 16 to 18 total hours of sleep per day. Parents should help the newborn get the required amount of sleep to prevent newborn stress.
- Eating is one of the most important tasks of a newborn. It is critical for a newborn to receive proper nourishment through consistent feedings. A newborn that is not provided adequate food in a timely matter will develop stress.
- Being uncomfortable or in pain is another reason infants become stressed or upset. To prevent this stress, make sure the newborn is kept clean and dry and neither too hot or too cold. If the baby continues to be upset, also double-check to make sure there is nothing that may be poking, scratching or hurting the baby.
- Newborns can sense the emotions and moods of those around them. If the household is tense or stressed, most likely the infant will become tense and stressed as well. Stressed-out parents create stressed-out infants. Parents should take precautions to deal with their own stress in order to help prevent stress in their newborn.
