Natural Remedy for A Bladder Infection

Bladder infections are a common condition that affect more women than men. The causes vary. In women, bladder infections and other urinary tract infections can develop after sexual intercourse or after using certain contraceptives such as a diaphragm. In men, the underlying cause of most bladder infections are abnormalities in the urinary tract or kidney stones. Fortunately, there are natural ways to ease pain and treat the infection.

Identification

Bladder infections often develop after bacteria in the genital and anal area enters the urinary tract. The most common symptom of a bladder infection include a burning or stinging sensation while urinating. The frequent need to empty the bladder is another common symptom. Some bladder infections involve traces of blood in the urine.

Flush the Kidneys

The kidneys filter the blood and remove waste from the body. Increasing your water intake stimulates the kidneys. In turn, the kidneys are able to flush toxins, waste and bacteria from the urinary tract and quickly remedy a bladder infection. Ideally, it's best to consume at least 62 ounces of water a day. Increase your intake to promote urinary health.

Cranberry Supplements

Like water, cranberries contribute to a healthy urinary tract. If you're dealing with a bladder infection, drinking 100 percent cranberry juice or taking cranberry capsules can naturally treat the condition. The acid in cranberry juices stop the growth of bacteria in the urinary tract. Because of this acid, bacteria cannot attach to the bladder walls.

Cold or Heat Pack

Depending on the severity of the condition, bladder infections can cause pain in other areas of the body. Some people experience pelvic or back pain. Rather than use pain medications to alleviate pain, apply a heat or cold pack to the lower abdominal area and the back. Heat therapy is more effective, and taking a bath or sitting in a Jacuzzi can ease symptoms.

Prevention/Solution

Bladder infections can become chronic. To prevent an infection, women should urinate 10 minutes after intercourse and make a conscious effort to wipe from front to back after bowel movements. Both men and women can reduce their chances of an infection by limiting their intake of sodas or other acidic drinks, and drinking at least eight glasses of water a day.