Myo-Inositol Treatment for Psoriasis & Eczema
Psoriasis and eczema are skin disorders characterized by red patchy areas on the body. Both of these conditions are sometimes debilitating to the sufferer both physically and emotionally. To date, there is no cure for these conditions, however there are treatment options. Myo-inositol is a product that is useful in the treatment of these conditions.
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Background
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Myo-Inositol is a form of inositol that is part of the B vitamin family, or more specifically, vitamin B8. Myo-inositol ist created naturally by the body, and is also available in nutritional and supplement form. The lack of Myo-inositol has been linked to conditions such as hair loss, dry skin, eczema, blurred vision and psoriasis.
Functions
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The body uses inositol to aid in specific bodily functions such as brain and nerve growth. It is also important for the functioning of cells and the intestines. In addition, it aids the nerves in communication. According to igonutrition.com, inositol can be combined with choline to help with the metabolization of fat in the liver as well. Myo-inositol is inositol in pure form.
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Actions
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Because inositol is part of the system that controls the actions and productions of the chemicals that transmit nerve cell messages, also called neurotransmitters, they calm the nervous system and create a sedative effect. They help the release of serotonin and acetylcholine, which are natural sedatives
Diet
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Inositol can be found in foods such as wheat, legumes, brown rice, beans, high-bran cereals, nuts and peas. Fresh fruits and vegetables also contain some inositol. Cantaloupe and oranges contain slightly higher inositol content than other fruits. A high intake of coffee can destroy inositol and can create a deficiency of this amino acid.
Treatments
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Inositol is sometimes used to treat conditions such as depression and other psychological disorders due to the effect it has on serotonin release. In addition, myo-inositol has been shown to reduce the severity of skin-related disorder such as eczema and psoriasis.
Recommendations
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Myo-inositol is recommended for the treatment of eczema, psoriasis, diabetes, high cholesterol, atherosclerosis, depression, insomnia,anxiety and nervous disorders. It may also be helpful for those suffering from infertility or obesity.
Dosage
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Dosages are dependent on weight and lifestyle, such as alcohol intake or stress, but 100 mg per day is the minimum requirement for most adults and dosages can go up to 1000 mg daily. These conditions may require an increase in dosage. Talk to your doctor about recommended daily intake.
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