Puffy Eye Lids Remedy

Puffy eyelids affect both genders, although women seem more concerned with the problem. Puffy eyelids make the eyes look swollen and tired and can make it difficult to apply makeup. Depending on the severity, puffy eyelids can even make it difficult to open your eyes.

Causes

Causes of puffy eyelids include lack of sleep, high blood pressure and allergic reactions. Hormonal imbalances and too much salt lead to fluid retention, one of the main reasons for puffy eyelids. During pregnancy, hormonal imbalances cause a woman's entire body to swell up, including the eyes and eyelids. An allergic reaction to food, or dander and pollen getting into the eyes, can irritate the sensitive skin around the eyes, leading to redness and inflammation. Other irritants include contact lenses, mascara and eye shadow. Some people seem to have a genetic predisposition to puffy eyelids.

Signs and Symptoms

Signs and symptoms of puffy eyelids include redness around the eyes and on the eyeball, persistent itchiness, dark under-eye circles, watering of the eyes, and swelling under the eyes and at the corners. The itching and redness can be extremely uncomfortable and bothersome. The desire to scratch the eyes to relieve the itching can make the problem worse. Dark under-eye circles and swollen eyelids make a person look tired and older than she is.

Remedy: Herbs and Vegetables

Chamomile and cucumbers are natural remedies to relieve puffy eyelids. The anti-inflammatory agents in these natural products help calm and reduce swelling when applied directly to the eye area. Soak chamomile tea bags in boiling water, allow them to cool, then place the bags on the eyes for 10 to 15 minutes. Or soak a cotton pad in the tea, wring out the excess liquid and place the pads on your eyes. To use the cucumber, cut two thin slices and place them over your eyes for at least 10 minutes.

Remedy: Cold Compress

A cold compress of frozen peas or crushed ice wrapped in a soft washcloth is another easy home remedy for puffy eyelids. The cooling sensation helps reduce inflammation, eliminate redness and soothe itching. Place the cold compress over your eyes while you lie down. Allow the cold to seep into your eyelids for at least 10 minutes for best results.

Remedy: Eye Gel and Eye Drops

Some eye drops and eye gels are specially formulated to combat the effects of puffy eyelids. Eye drops are usually used to reduce itchiness and redness, while eye gels are applied around the eye area to relieve swelling. Active ingredients include soothing botanicals and herbal extracts such as green tea, witch hazel and cucumber. Apply the eye gel every morning and night for the most effective results.

Remedy: Aloe Vera

Aloe vera gel is a natural extract derived from the aloe succulent plant. Topical application of the gel helps reduce swelling, soothe itching and relieve redness. Tip: Place the aloe vera gel in the freezer for a few minutes, then apply it onto your eyes for a more cooling effect. If you can't afford brand name eye gels, aloe vera gel is a great alternative.

Prevention/Solution

You can reduce your chances of getting puffy eyelids. Avoid excess alcohol and salt consumption and caffeinated drinks such as coffee and soda. Drink lots of water to prevent water retention and dehydration, both of which can cause puffy eyelids. Get seven to eight hours of sleep every night to prevent puffy eyelids resulting from exhaustion. Remove all makeup and any contact lenses before you go to sleep to prevent irritation.

Resources

• Eye Gel