Amorphophallus Konjac Side Effects
Amorphophallus konjac is an exotic flower of Asian origin. It has many common names, such as Devil's Tongue, Snake Plant and Elephant-Foot Yam. Amorphophallus konjac consists of an elongated center called the corm, which has one large leaf wrapped around it. The corm is the part of the plant used in dietary aids. Amorphophallus konjac forms a gelatin-like mass when mixed with water. Amorphophallus konjac is not digested when consumed, so it tends to be a natural laxative. There are other uses for Amorphophallus konjac, as well as other side effects.
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Appetite Suppressant
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Amorphophallus konjac can be used as an appetite suppressant because it swells when consumed, making a person feel full. Therefore, when pairing it with a controlled diet and exercise, it can be an excellent dietary aid. It can also be used to help control diabetic symptoms because it's been proven to slow the absorption of carbohydrates, which in turn may keep the blood sugar at a moderate and manageable level. Thus, the Amorphophallus konjac can be used to add flavor and variety to diet foods. Often used in Asian cuisine, it can be made into flour, cereals and noodles and is often prepared much like a potato dish. Because it's a natural sweetener, candies are sometimes made from it, and it can be used as a sugar substitute.
Skin Smoother
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Amorphophallus konjac is also used in beauty products, pharmaceutical products and as a non-irritating protective layer to wounds. Amorphophallus konjac is high in nutrients, consisting of water, protein, carbohydrates, lipids, sodium, potassium, magnesium, iron, phosphorus, copper, zinc, vitamin A, vitamin E, vitamin D, vitamin B1, vitamin B2, vitamin B6, vitamin B12, vitamin C, pantothenate, niacin, fatty acid, folic acid and dietary fiber. All of these result in smooth skin that ages well and heals quickly when wounded.
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Nutrient Blocker
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Not all of its side effects are amazing. Amorphophallus konjac should be consumed with at least 8 oz. water to avoid esophageal blockage. Even with the benefits of Amorphophallus konjac for diabetics, you should avoid taking it on a regular basis. It should not be consumed by pregnant or breastfeeding women. When mixed with fluids and consumed, it forms a thick gel, which can block the body's essential nutrient absorption.
Digestive Disruptor
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People with esophageal disorders should ingest Amorphophallus konjac in pill form. Studies have proven in both animal and human reports that there may be sensitivity to inhaling Amorphophallus konjac in powder form. Other side effects may include flatulence, abdominal discomfort or mild diarrhea. Side effects may lessen after a reduction in dosage, or after 2 or 3 days' use. If any of the above symptoms are experienced, you should stop using Amorphophallus konjac immediately and check with your health care provider before continuing.
Other Effects
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Amorphophallus konjac should not be taken with kudzu, ginger, eleuthera, panax ginseng or fenugreek, because they all act naturally to lower blood pressure. It can be used to help with constipation, diabetes and weight loss; however, it should be used with extreme caution and under the supervision of a certified health care provider.
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Resources
- Photo Credit Nature Products
