About Ski Poles

Though often overlooked, ski poles carry big advantages. Gripping a ski pole in each hand can help cross-country and downhill skiers alike in improving their acceleration and balance. Made from high-tech materials like carbon fiber, today's ski poles are lightweight yet durable tools that can expand the range of snow depths and terrain available for skiing fun. Simply put, ski poles are a key part of a skier's gear--and that's no snow job.

History

Centuries ago ski poles had a dual function in Finland. They helped skiers get around on the snow and also doubled as hunting spears. During the past century materials ranging from sticks and bamboo to steel and then aluminum have been used in ski poles. Newer composite ski poles, which are even stronger and lighter than aluminum models, control the largest share of the market today.

Function

Ski poles create a broader platform in the snow that enable downhill skiers to establish better balance and timing. Ski poles also provide cross-country skiers with better balance, as well as the ability to go faster.

Types

Ski poles can cost from $20 for a very basic pair to more than $200 for a slender carbon fiber set. Cross-country enthusiasts use longer poles to create more thrust. Some ski racers opt for curved poles to cut down on air drag as they hurtle down mountainsides.

Features

Most ski poles have a circular basket near the bottom that is suitable for groomed or well-packed slopes. Enthusiasts who spend more time in deep powder areas may prefer bigger baskets that do better at staying on top of the snow's surface.
A strap is attached to the top end of a ski pole. Worn over the wrist, the strap keeps the pole from getting away when a skier falls. These straps should not be used while skiing close to trees because the pole could catch on a branch and cause a wrenching shoulder injury.

Size

To determine the right height for a ski pole, hold it upside down and grasp the shaft under the basket. Your extended forearm should be parallel to the ground if the ski pole is the correct size.

Time Frame

The end of the season is the best time to buy ski poles--or any other type of skiing gear, for that matter. Check out sales at ski shops or browse at local garage sales for the best deals.

Resources

• More information on the importance of ski poles