- Normally, when the human female is aroused, her vagina will put out natural lubrication that makes sex comfortable. After taking the contraceptive pill, many women find that during some times of the month, even if they are very aroused, they have vaginal dryness. This can leave a woman very sore during and after intercourse or even masturbation.
- The contraceptive pill is made from progestin or a combination of progestin and estrogen, the quintessential female hormone. It keeps the estrogen levels equal all throughout the month to fool the body into thinking it's pregnant. This also keeps women from experiencing some of the hormone highs and lows that can happen during the increase and decrease of the body's natural ovulation cycle. This can decrease your sexual desire and decrease the body's ability to respond to sexual desire.
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Consult with your doctor about either reducing your dose or changing to the "mini pill." You can also drink more water and less dehydrating beverages like coffee, sodas and alcohol. Talk to your doctor also about taking a multivitamin if you do not already eat a balanced diet. This can help your body react better to sexual arousal. During sex, use of a personal lubricant such as K-Y Jelly makes sex much more comfortable. Longer foreplay sessions are also recommended.
Managing your stress levels is also recommended to combat vaginal dryness and for your overall health. The more you worry about a dry vagina, the less likely you will be of naturally making any lubrication. Try to avoid sexual intercourse when you are groggy or ill, as your body will not be able to make natural lubrication. - Vaginal dryness is one of the mildest side effects from oral contraceptive pills. This can be treated. But if you also experience sudden headaches, painful urination, sudden depression or any other strange physical symptom, please call your doctor as soon as you can. Your body may not be able to handle a contraceptive pill.
- Vaginal dryness does not mean that your sex life is over. Gentle interruptions of intercourse to reapply lubricant can be a playful and enjoyable experience. You and your partner could also play games to see just how long the both of you can last without having intercourse. If your partner is not willing to change n order to make you physically comfortable, then think about getting another partner.
