Do Electric Toothbrushes Really Work Better Than Regular Ones?
Many people want to switch to newer kinds of toothbrushes, but wonder whether electric toothbrushes really work better than regular ones. The cost of an electric toothbrush is quite steep compared to a normal toothbrush's, and replacement heads also come with a high price tag. Check out the benefits before you buy.
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Types
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Evaluate the different types of toothbrushes. Some use a rapid-action movement on the brush head to not only clean the surface but also use the toothpaste's foam to move rapidly and do additional surface cleaning. Others have heads that move with a rotational oscillation also proven to remove plaque more effectively.
Significance
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Judge the difference at the dentist's office. When you go in for a cleaning after using an electric toothbrush, you'll most likely get a comment on the difference from the hygienist. Studies with all types of toothbrushes show the action of electric toothbrushes superior to that of traditional toothbrushes. Other studies show that freeing teeth from more plaque reduces the amount of gum loss and creates a healthier mouth environment.
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Features
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Select a toothbrush with a timer. Most people don't brush their teeth as long as dentists recommend. A timer starts when you turn on the toothbrush and ends after two minutes, the proper amount of time to brush. Some electric toothbrushes have quadrant timers that divide the time into 30-second intervals so you can focus the same time on each section of your mouth. Some have varying power settings with fast-action power for those most acclimated to an electric toothbrush and lower settings for beginners. Some manufacturers offer a warranty on the toothbrush.
Effects
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Don't brush your teeth too hard. Many dentists recommend an electric toothbrush for those who brush their teeth too hard. This type of brushing wears away enamel and destroys the gum line. An electric toothbrush has a soft bristle, and studies find that it reduces the hard brushing that often accompanies the standard toothbrush.
Benefits
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Healthy gums and teeth are the benefit, as are less frequent dental cleanings. Often, the switch to an electric toothbrush reduces the necessary mid-year cleanings when you follow the manufacturer's guidelines.
Warning
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When you first use the electric toothbrush, the tingling may be uncomfortable until your mouth adjusts to the tickle of the toothbrush. This causes most people to stop use, but if you persevere you'll find that it takes about a week before the discomfort diminishes.
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- Photo Credit Stock.xchng: Sonja Gjenero (lusi)