About Horseradish
Horseradish is a root that is popular in many dishes and also has many health benefits. Horseradish has been around for milennia and in fact was one of the first "convenience foods" when it was sold in bottled form in 1860. There are many ways to enjoy horseradish and reap the benefits of this valuable root. Does this Spark an idea?
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History
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Egyptians documented uses for horseradish as early as 1500 B.C. Over the next 3,500 years or so, the root was used for everything from an aphrodesiac to curing lower back pain to a delicious companion sauce for roast beef. The pungent root was used to revive weary travelers at inns in eighteenth century England and eventually became popular throughout the old and new worlds. Today, about 6 million gallons of horseradish are produced in the United States each year.
Function
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Today, horseradish is almost always used as a condiment. It is particularly popular in salad dressing and different types of sauces, where chefs say it adds "nip." The horseradish root is preserved in vinegar, salt or beet juice and can be added to sandwiches and other dishes for a warming sensation as the eater chews.
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Features
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Horseradish roots can grow to be about 20 inches long, but they are generally sold in lengths of 2 to 4 inches. The roots have a sharp, biting aroma when fresh and can be used in place of smelling salts if necessary. Many people think that this aroma clears out the sinuses.
Effects
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Horseradish causes a variety of sensations when it is consumed. When served as part of a meal, horseradish adds a sharp, hot bite that is less burning than some types of spicy peppers, but still provides an extremely warm sensation. The pungence of the root also makes dishes smell remarkably spicy.
Benefits
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Horseradish has a lot of health benefits as well as culinary ones. The National Heart, Lung and Blood Institute recommends that you add horseradish to your diet to get lots of flavor with no fat and few calories. Horseradish can also kill E. coli, the bacteria that commonly cause food poisoning, on contact. Many people also use horseradish sauces to clear their sinuses and combat respiratory infections.
Warning
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Even though horseradish does have some great health benefits, you should not overexpose yourself to the fumes and smells of the root. Extended exposure can irritate the lungs. Some people also have a skin reaction to horseradish and develop welts, itching or irritation where the root touches the skin.
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