About Gourmet Diet Delivery in San Diego

Gourmet diet delivery provides convenient, pre-prepped foods directly to you.

Choose from many menu options and create a diet system that is exactly right for you, or for you and your whole family.

You can select how many calories you need per day and not have to worry about counting them yourself.

  1. The Facts

    • Time is a pressing issue in modern times. If you have a family to feed, even if that family consists of you and your cat, you want healthy, delicious foods that are also convenient. This is where gourmet diet delivery services come in.

      Unlike systems that provide you with prepackaged processed foods, home delivered meals are cooked for you and delivered to your home or office. Some places also offer the option of having you pick up the foods.

    Features

    • Companies offer monthly menus online that change week to week. They include options such as vegetarian, kids, seniors, low-sodium and family packages.

      You choose which meals look best to you, how many you would like to buy (there are minimum orders) then order over the Internet, by phone or fax.

      Meals come in single-serve (or larger, for families) containers, which you can freeze, refrigerate and microwave.

    Misconceptions

    • People sometimes think that these meal services are too expensive. This is not the case for most people.

      If you calculate the amount of gas and time it takes to get to the grocery store, plus figuring out how to make healthful, low-calorie meals, these home-delivered meals are affordable. You will also avoid having to pay for fast-food or restaurants, plus save time and energy on clean-up. Expect to pay around $40 a day for one person.

    Risk Factors

    • You must plan ahead to get your meal deliveries. These companies require at least 48 hours notice. If you forget, you will have to stop at the store and plan out your low-calorie meal.

      You also run the risk of not eating all the meals you pay for if you eat out one or two nights a week. When your plan delivers seven days' worth of meals, you will quickly end up with extra meals sitting in the freezer.

    Geography

    • San Diego currently has two options for gourmet diet delivery: Susan's Healthy Gourmet (Orange, Riverside, San Diego and Los Angeles counties) and Bistro M.D. (nationwide). These companies offer fresh, made-to-order meals for individuals or families.

      There are other home delivery diet systems available, but the other systems do not offer fresh food or as many menu options as these gourmet diet systems do. For example, other systems don't offer senior or kids' menus.

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