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Peruvian avocado salad, is a rich, delicious way to start a good meal. Make Peruvian avocado salad with help from a culinary professional in this free video clip.
Lobster, avocado and citrus salad uses a few important ingredients, like a half a cup of mayonnaise. Make lobster, avocado and citrus salad with help from a professional chef and media personality in this free video clip.
Dominican avocado salad needs to be prepared in a very particular way for maximum authenticity. Make Dominican avocado salad with help from a health director and executive vice president of Juiceateria in this free video clip.
Avocado milkshakes taste just like chocolate pudding, and are infinitely more healthy. Find out how to make avocado milkshakes with help from a health director and executive vice president of Juiceateria in this free video clip.
You can ripen avocados right in your own kitchen by following just a few key steps with the right tools. Participate in an experiment to ripen avocados with help from a nutrition expert and published author in this free video clip.
Cold avocado soup simply isn't complete without some delicious pepitas. Prepare cold avocado soup with pepitas with help from a registered dietitian in this free video clip.
You haven't tried dressing until you've tried wonderful avocado yogurt dressing. Make avocado yogurt dressing with help from a registered dietitian in this free video clip.
Avocado cream dressing is so delicious it simply must be tasted to be believed. Make avocado cream dressing with help from a therapist and wellness chef in this free video clip.
The only thing better than a regular avocado salad is an avocado salad with wonderful crab meat. Make a crab meat avocado salad with help from a self-taught pastry chef in this free video clip.
Avocado shrimp puree naturally lends itself to use with a wide variety of different great garnishes. Make garnishes for avocado shrimp puree with help from a body and life stylist in this free video clip.
Warm avocado soup is great for those times when you really want to heat things up. Make warm avocado soup with help from a body and life stylist in this free video clip.
Avocado and romaine salad is a dish so simple that you can prepare it in your own kitchen in just a couple of minutes. Make avocado and romaine salad with help from a body and life stylist in this free video clip.
Beet, citrus and avocado is a dish that even the most dedicated carnivores with salivate over. Make beet, citrus and avocado salad with help from a body and life stylist in this free video clip.
Avocado mandarin salad only requires the right ingredients and a little bit of preparation. Make avocado mandarin salad with help from a body and life stylist in this free video clip.
Chicken, bacon and avocado are three key ingredients that go into making a truly spectacular salad. Make chicken, bacon and avocado salad with help from a passionate avocado expert in this free video clip.
Raspberry and avocado salad is a rich, flavorful dish that the whole family will enjoy. Make raspberry and avocado salad with help from a passionate avocado expert in this free video clip.
The secret to making a delicious creamy avocado salad rests within a few key areas of the process. Make creamy avocado salad with help from a passionate avocado expert in this free video clip.
Lentil and avocado salad is a delicious treat you can make right at home. Make lentil and avocado salad with help from a passionate avocado expert in this free video clip.
How you cook avocado salad affects how crunchy the salad ends up being. Make crunchy avocado salad with help from a passionate avocado expert in this free video clip.
Fully ripened avocados have an unusually soft texture, more like room-temperature butter than most other kinds of fruit or vegetable. This can make them difficult to slice cleanly and decoratively. However, their richness and healthful monounsaturated fats make them worth the effort. By following a few simple rules, you'll quickly master the art of slicing avocados decoratively for salads or garnishes.
One way you can tell if an avocado is ripe is by how soft it is. Learn how soft avocados are when they're ripe with help from a herbalist and food professional in this free video clip.
Not all ripe avocados are created equal. Learn how to judge a ripe avocado with help from a herbalist and food professional in this free video clip.
Avocado asparagus salad is a rich, healthy dish that is a great side for any meal. Prepare your own avocado asparagus salad with help from a chef and culinary instructor in this free video clip.
Avocado plants undergo a unique flowering and fruiting process that differs from most other plant species. Type A and Type B represent the two types of flowers produced by avocado plants. Each flower type follows its own reproductive cycle. Coordinating flower cycles make it possible to pollinate Type A with Type B flowers.
A ripe avocado feels firm in your hand, but if you press your fingers into the skin, you should feel it give slightly to the pressure. If an avocado feels rock hard when you squeeze it, it is not ripe enough to eat. Use the natural occurrence of ethylene gas to ripen an avocado. The process is simple, and within a few days, the avocado will be deliciously ripe and ready to prepare.
When making an artichoke avocado salad, feel free to use canned artichokes. Make an artichoke avocado salad with help from a professional chef in this free video clip.
Spinach, bacon and avocado salad is a fun, zesty salad to make at home. Find out about spinach, bacon and avocado salad with help from a professional chef in this free video clip.
An avocado tree is an evergreen tree that produces avocado fruits, which are often used in Mexican dishes. Growing in U.S. Department of Agriculture hardiness plant zones 9 to 11, avocado trees are tropical and subtropical trees that grow best in frost-free areas of the country. If you need to replant your avocado tree in your home landscape, do so while the tree is still young. Ideal months to replant are March through June.
Avocado trees grow sucker sprouts or water sprouts. Sucker sprouts are upright shoots that grow from the root system or graft union of an avocado tree. Water sprouts are thin horizontal shoots that grow along branches. Oftentimes, avocado trees produce sprouts when they have been topped, are infested with insects, experience drought, suffer from decaying wood, or have a disease. To prevent sprouting, gardeners must fix any underlining problems. Also, cutting back sprouts helps the avocado tree focus its energy on fruit production rather than unwanted branches.
Avocados are high in vitamins and other nutrients, as well as being low in saturated fats, sodium and cholesterol. As a result, avocados are a suitable replacement for foods that are high in saturated fats and sodium, such as salted butter, mayonnaise or certain cheeses. Avocados are primarily used for guacamole and dips, which requires the avocado to be mashed prior to use. Sometimes, however, the avocados you buy aren't fully ripened yet. You can mash semi-ripe avocados using common kitchen utensils and the application of a small amount of acid.
Avocado trees, native to subtropical and tropical regions of the Americas, produce fruit that is popular for vegetarian cuisine, chip dips and dessert shakes. Horticulturists are able to grow and maintain their own avocado trees, so in the long term they will not have to buy avocados at the supermarket. Growing avocados requires patience, though, since the first fruits do not appear until years after a tree has been planted.
Hass avocados develop a black skin over oblong, green fruit. These fruits grow predominantly in California as a commercial crop. Their origin is farther south, in Guatemala. They are not as cold-hardy as other avocado varieties, and may not always be available for purchase during cool winter months. Lack of a consistent supply and ease of growth may spur gardeners to grow their own. The fruits are propagated via seed and grafting. Grafting is the only way to ensure a uniform crop.
Avocado trees are large and tropical, with specific needs for warm sun, frost-free environments and quick drainage. These trees also maintain somewhat complicated blooming habits, with two different types of pollination schedules. Type A avocados produce flowers that receive pollen in the morning and release pollen the following afternoon, while Type B avocado types receive pollen in the afternoon and release the next morning. Large-scale growers combat this problem with multiple plantings of both avocado varieties for natural pollination. If you only have one avocado tree, though, help nature along with careful hand pollination.
Avocados add a fresh and creamy taste to a number of dishes, from salads to burgers to Mexican-inspired meals. Although there are number of different varieties of avocados grown around the world, the most common variety found in U.S. grocery produce departments is the California Hass avocado. The Hass avocado is recognizable by its craggy, dark green skin and bright green flesh. Cleaning an avocado can be done simply by using a knife and a spoon.
Avocados trees self-pollinate, but they have evolved in such a way that they are much more likely to fruit when cross-pollinated. This evolutionary trait helps to ensure diversity in the avocado gene pool. Avocado trees produce both male and female flowers, but the flowers open up at different times to discourage cross-pollination. A few avocado varieties, however, are known to reliably self-pollinate and produce exceptional yields without the help of a second tree.
Propagating avocado (Persea americana) seeds is relatively basic. Use a fresh seed and stick three to four toothpicks into it around its center. Place the seed into a container of water, pointed side up, with the toothpicks resting on the rim and the bottom quarter of the seed resting in the water. Germination occurs when the seed begins splitting in approximately three weeks. An established root system develops in approximately six weeks. Gardeners then can transplant the seedling following a few basic steps. Transplanted avocado seedlings germinated from seed take longer to fruit than grafted types. Once transplanted into the…
Spanish explorers first discovered the avocado in the Americas in 1514, according to the California Avocado Society. They were initially called pears because of the similar shape. Avocados have a oily, buttery taste when they are ripe. If they are overripe, they must be stored well so they can still be used in your favorite recipes. Overripe avocados can still be eaten as long as they are still mostly green inside.
Avocado trees are sensitive tropical and subtropical trees and hail from South and Central California, Mexico and the West Indies. These trees fail at temperatures below 30 degrees Fahrenheit and suffer in frost. Gardeners in cold growing zones grow the trees indoors for protection, with large pots, loose soil and careful maintenance.
Avocados are high in monounsaturated fat and provide ample nutrients, all of which helps nourish dry facial skin. In fact, you can turn an avocado into a spa-quality mask for far cheaper than what a similar product would cost in stores. Using avocado for your face also helps reduce waste, as the mask has no artificial ingredients or packaging to contaminate the environment.
Avocados come in a number of different varieties. According to the University of California, there are more than 1,000 different varieties of avocados grown worldwide. The most common varieties found in U.S. markets are the Florida avocado, which is about the size of a mango and has a light green flesh, and the California Hass avocado, which has a dark green skin and is the size of a pear. Fresh avocados are available in three stages: firm, breaking and ripe. Knowing which one to choose for your needs will help you create a better dish.
The health benefits of using refined avocado oil are many. Doctors tout the oil's monounsaturated fat content, as well as its abundance of vitamins A, B and E. Avocado oil is also used in many skin care and hair care products because of its rapid absorption rate. Refining avocado oil commercially requires a host of complicated equipment and machinery. But there is another process that is simple and effective, and can be done at home.
The Yorkshire terrier is a small breed of dog not to exceed 7 lbs, which was originally bred to catch rats in clothing mills. Several commercially prepared diets intended for smaller breeds of dogs are available, from kibble to organic and raw diets. And, since the breed's acceptance into the United States as a companion pet, dog owners have become knowledgeable with what foods are safe for Yorkshire terriers as well as those foods that are toxic. Avocados are on the toxic list.
Cutting open an avocado only to find it unripe can be highly disappointing, especially if it's the main ingredient of a recipe. While fruits ripen best in room temperature, ripening an avocado that has already been cut open is best done in the refrigerator. While the cold temperature will slow down the process, it will also save you from throwing the avocado away.
Avocados are tasty and healthful when eaten whole or mashed into guacamole. Test for ripeness by gently squeezing the fruit -- a ripe, desirable avocado is firm and gives slightly when pressed. Avocados do not ripen on trees -- only after harvest. Most avocados purchased in the U.S. are the Hass variety. The skin turns deep-green or black when ripe. Other types remain light-green when ripe. Most avocados sold in markets are not ripe. They will ripen naturally after you take them home, but you can also accelerate the ripening process.
An avocado is not the sort of food you would typically boil. The meat of the avocado is soft and soluble and would quickly turn into a mushy mess if boiled. The key to boiling an avocado is thinking outside of the box a bit and boiling the pit of the fruit. There are reasons you might boil avocado parts other than they meat. The Aztecs used parts of the avocado as an aphrodisiac, and if you take a look in the health and beauty aisle of your favorite store, you will find a number of avocado-based products.
Rudolph Hass named the Hass avocado after himself even though he wasn't involved with the plant's breeding. In 1926, he bought an avocado sapling. Seeing how productive the tree became and how much more flavorful its fruit was than the avocados available at the time, he patented the variety. He then began propagating and selling the plants. Avocados grow from seeds, but the method usually yields poor-quality fruit, genetically different from the avocado that bore the pit. Commercial growers graft trees, a successful but labor-intensive method. Rooting cuttings is the simplest way of starting productive, good-quality avocado trees.
There is much confusion surrounding the health benefits of avocados, partly because they are sinfully, deliciously rich. But avocados are composed of an extraordinary combination of fats and nutrients that reduce cholesterol, support heart health, alleviate arthritis and inflammation, and help protect against cancer. Some of their benefits are well-documented, while new benefits are still being discovered --- revealing the miraculous ways that whole foods nourish us.
Avocados are touted by some for having healing properties and qualities that improve the body's well-being. Avocado pits have been used to create hair treatments and poultices for bodily discomforts. While it can be difficult to work with these seeds because of their solid composition, you can grate and cook them to make them more manageable and useful for your healing recipes.
The avocado is thought to have originated in southern Mexico and has been cultivated since 8000 B.C. throughout South and Central America. Derived from the Aztec word "ahuacatl", the avocado is the fruit of the Persea Americana evergreen tree. The avocado, sometimes known as the alligator pear, butter pear and vegetable butter, is now grown in most subtropical and tropical countries, as well as the U.S., in California and Florida. There are dozens of varieties of avocados such as the Hass, which was registered in California in 1932, according to the Purdue University website. Weights of the different types of…
Avocados have a buttery texture packed with nutrients such as potassium, vitamin E and folic acid. Avocados also contain "good" fat and vitamin A, which can help maintain resistance to bacterial infection. Adding avocados to your daily diet can boost your overall health.
People need a substantial amount of nutrients to lead healthy lifestyles. The health-conscious will be happy to know that nutrient-dense avocados provide almost 20 vitamins, minerals and phytonutrients per serving. Avocados also contain monounsaturated fats, which offer a healthful alternative to saturated fats. Nutrition organizations such as the U.S. Department of Agriculture and the UCLA Center for Human Nutrition recommend avocados as a beneficial part of a balanced diet.
New guidelines in the treatment and management of diabetes recommend consuming more of a certain type of fat. One food in particular contains significant amounts of this fat: avocados. Long considered an unhealthy food choice due primarily to its overall high fat content, research now shows that this vegetable is actually good for diabetics.
Avocados are a nutrient-rich fruit that are considered part of healthy diet. There are dozens of avocado varieties, which differ in quality, size and appearance, and they are categorized in three ways: Mexican, Guatemalan and West-Indian. The Hass and Fuerte avocados are the most popular varieties in the United States. Individuals with avocado allergies must take special precautions to avoid the fruit. If an avocado exposure does occur, the body's immune system creates a defense system to battle the food. Avocado allergies are generally uncommon but can lead to bothersome symptoms in sensitive individuals.
As an informed and health-conscious individual, you should understand the nutritional information pertaining to the food you use to fuel your body. The avocado, a favorite fruit among Californians, is often eaten by itself, as well as being an ingredient in salads, sandwiches, dips and other dishes. The California Avocado Commission defines one serving of avocado as 1 oz. A medium-sized avocado contains about five servings.
An avocado is a fruit that sometimes goes by the name alligator pear or butter pear. It has considerably more calories per ounce than other fruits--almost three times as many as an apple, for instance. But avocados are quite nutritious and contain lots of vitamins and minerals.
There is no scientific evidence that avocados are good for vitiligo. However, many vitiligo patients believe avocado oil helps their skin.
Avocados have a bad reputation due to their high fat content. Despite this, avocados are not bad for your health. In fact, eating avocados in moderation can be a delicious part of a healthy diet.
The GM, or General Motors, Diet was purportedly a plan devised in-house by the company to help its employees lose weight rapidly. While the plan itself does not necessarily mandate consumption of avocados, they are, nevertheless, a valuable addition to the diet, as they provide the body with healthy fats and plenty of energy so you are not fatigued even while severely restricting your calorie consumption.
The avocado tree originates in the Caribbean, Mexico, and South and Central America. Today, it is grown primarily in Mexico, Indonesia and Southern California but also exports from South America, China and Ethiopia. The fruit, often confused as a vegetable, has many nutritional values and should be incorporated into a healthy diet.
Despite being a fruit, and therefore having the illusion of being healthy, avocados are actually very high-fat foods. However, if they are used as a substitute for other fatty foods such as dips and spreads, avocados will actually help your diet rather than hurting it. They also contain a number of nutrients that are an essential part of a balanced diet.
An avocado, which is a green, mushy fruit from the avocado tree, contains approximately 15 total carbohydrates (carbs) and approximately 5 "net" carbs. According to the California Avocado Commission, a site recommended by the United States Department of Agriculture, avocados are also high in healthy, unsaturated fats and other nutrients, and they benefit eyesight, cholesterol levels, growth, the nervous system, the heart and the brain. When smashed into a pulp and flavored, this fruit becomes guacamole, a dip usually accompanied by corn chips. The avocado is also popular in egg dishes, sandwiches, sushi and Mexican dishes.
Known by some as the alligator pear, the avocado has been shunned by dieters for all the wrong reasons. Even as it is true that the avocado is a fruit that contains more than 30 grams of fat and is rightfully considered laden with calories, it was recently vindicated. It came to light that the fat contained within the fruit was the good kind of fat that is associated with lowering cholesterol levels and not of the bad, artery-clogging variety! This is encouraging those following a heart-healthy diet to build an entire dietary regimen around this fruit. Follow these easy…
New moms have many baby supplies, creams, ointments, powders and oils available to them; however, there is nothing quite as gentle as natural herbal remedies made by mom herself. Whether pampering your own dry skin or helping to relieve the tender bottom of your little one, you will love this calendula avocado baby cream.
Learn how to buy the perfect avocados at the grocery store with expert healthy eating tips in this free online grocery shopping video clip.
